Our monthly Circle is a chance to step back from everyday commitments, share your experience & hear the stories of other women. We explore themes like the New/Full Moon & Wheel of the Year, alongside ritual and self enquiry & calming practices are woven in like meditation, visualisation, yoga nidra (guided relaxation). The sisterhood is strong in this warm container where kindness and respect are core values.
Our monthly somatic breathwork session is a chance to tend to your nervous system. You'll be offered a journey with the Conscious Connected Breath - a chance to release deep stored tensions or stresses, and feel the ease, flow and alignment that the breath can reinvigorate. These session also combine somatic movement & accessible yogic stretching.
The She Collective is a community & alongside the regularity of our calls, there is a chance to connect in the community space & attend our in person retreats & events.
In our modern day lives, it’s not always easy to find meaningful connection with others. Sometimes we may live away from our friends/families, or have commitments. We may feel lonely or unsure who to turn to. She Collective is about community, about sharing our experience, hearing the stories of others, moving through self discovery & expanding our capacity and potential through tools for self regulation and healing.
“It was so great to be able to share, be heard and connect with other amazing women! The biggest thing I gained was feeling heard and seen… I found it so personally beneficial and healing.”
Clare
“I feel so honoured to have shared a room with such a dynamic, gifted, loving group of women. That alone has been so transformative and healing for me.”
Lauren
Here's what you can expect...
You'll learn life long tools for nervous system recalibration & repair
We champion community & sisterhood
You'll be listened to deeply & with respect
We are in reverence to the feminine through circle, ritual & cyclical living
“Breathwork for me has been a real game changer. From the first time my chattering brain connected to my body in ways it hasn’t done before (or for a very long time). And, for me, it’s helped unlock a few things I couldn’t quite reach before. Anna is wonderful and creates such a kind and safe space. I always leave feeling calmer and with an all-over energy that makes me smile.”
Anna Brook
They are really varied & unique to each person...
A tool for life to release stress and anxiety, and to heal trauma.
Boosts energy, joy and ease through hormonal shifts, energetic rewiring in the system & nervous system repair.
Deep connection to self and sense of purpose.
There is a monthly Circle & a monthly Somatic Breathwork session. Call times are listed in the community section. You'll find a link to the zoom call there.
The Breathwork sessions are available as a replay in the portal. The Circles are not recorded for confidentiality purposes.
You can cancel at any time.
Then it's great to have you here. All sharing is optional and you've very much welcome.
£24/month or £200 annually.
Then you are hugely welcome. Sharing is optional, though I hope that if you have something to share that you'll feel comfortable enough to share if you choose to in this environment. Part of what Circle is about is the intention of boosting our communication and connection with other women. We ease this with the values and guidelines that we have in the circle so everyone's voice is heard equally.
There’s space for personal reflection and live support in our group calls. But this isn’t 1:1 support. If you’re looking for 1:1 personalised support you are welcome to get in touch around working together at [email protected]
There are no refunds available – though you can cancel your membership anytime.
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