About She Collective

She Collective is a monthly membership space where women gather to step back from the everyday, reflect, tend to their nervous system & share if they choose to. There are 2 x live calls per month. The Circle + Breathwork.

She Collective

What's included in the membership?

  • The Circle

    Our monthly Circle is a chance to step back from everyday commitments, share your experience & hear the stories of other women. We explore themes like the New/Full Moon & Wheel of the Year, alongside ritual and self enquiry & calming practices are woven in like meditation, visualisation, yoga nidra (guided relaxation). The sisterhood is strong in this warm container where kindness and respect are core values.

  • Breathwork

    Our monthly somatic breathwork session is a chance to tend to your nervous system. You'll be offered a journey with the Conscious Connected Breath - a chance to release deep stored tensions or stresses, and feel the ease, flow and alignment that the breath can reinvigorate. These session also combine somatic movement & accessible yogic stretching.

  • Community

    The She Collective is a community & alongside the regularity of our calls, there is a chance to connect in the community space & attend our in person retreats & events.

Join the community today

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I'm ready

Who is the She Collective for?

  • You're interest in discovering new aspects of yourself through self enquiry, ritual, holistic practices, expansive themes & free somatic movement.

  • You're interested in nervous system regulation & would like to practice tools to support you to manage whatever arises.

  • You're looking to join a community of women where you can share your stories and hear theirs in a non judgemental environment, where you feel connection with others.

  • You're looking to connect with a greater sense of purpose or gain clarity in your life.

Pricing & Commitment

Join us monthly or commit to a full year

FAQ

  • When do calls take place?

    There is a monthly Circle & a monthly Breathwork session. Call times are listed in the events section of the Community page on the right hand side. You'll find a link to the zoom call there.

  • How much is the membership?

    £24/month or £200 annually.

  • I feel nervous about speaking in a group

    Then you are hugely welcome. Sharing is entirely optional, though I hope that if you have something to share that you'll feel comfortable enough to share if you choose to in this environment. Part of what Circle is about is the intention of boosting our communication and connection with other women. We ease this with the values and guidelines that we have in the circle so everyone's voice is heard equally.

  • Will I get 121 support?

    There’s space for personal reflection and live support in our group calls. But this isn’t 1:1 support. If you’re looking for 1:1 personalised support you are welcome to get in touch around working together at [email protected]

  • Refund Policy

    Please purchase with intention as there are no refunds available with this membership.

About your Guide - Anna Brook

Anna is a Senior Yoga Teacher, Breathwork Coach & Circle Facilitator. She has been a faciliator of groups for 20 years & worked 121 with women since 2014, alongside holding many retreats. She is the Founder of Shala Women & the creator of the Women's Circle Training that travels across the Uk. She has a specialism in supporting with techniques for anxiety, stress and is trauma informed.

“Breathwork with Anna allows a focus and clarity of thought I’ve not experienced before and my sessions with Anna have been transformational.”

Emily Chambers

Like to deepen your experience of Breathwork?

Book the 121 Breathwork & Coaching programme with Anna

  • £100.00

    £100.00Transformative Breathwork & Coaching 121

    Buy Now

She Collective Community

Join today

“ I have attended multiple, seasonal sharing circles with Anna at Shala over the past year. I am grateful to have been able to share such beautiful, gentle and respectful spaces that have been led with intentional care. There is something incredibly powerful and moving about being in a sacred space of vulnerability and truth.”

Alex Sainsbury

“It was so great to be able to share, be heard and connect with other amazing women! The biggest thing I gained was feeling heard and seen… I found it so personally beneficial and healing...”

Claire

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